The Wellspring Blog
Focus on: Detoxification
In today’s modern world, detoxing is very important. Unfortunately, toxins are now part of our everyday environment. Fortunately for you, there are many health benefits associated with detoxification.
Helping Athletes Perform Better
I love looking after athletes and fitness fanatics. They are some of the most inspiring people to be around. They have the will to push themselves to their highest potential and it is an exciting thing to play a part in helping them get to where they want to be.
Live Better – We’ve got your back
The month of May promotes the launch of the theme for Spinal Health Week (May 19-25) Live Better, We’ve Got Your Back, a national initiative of the CAA that aims to encourage Australians to support more investment in Chiropractic care and research.
Valentine’s Day Couples Workout
Valentine’s Day is the perfect time to start doing some stretches and exercises! Have your Valentine partner with you – perform each exercise, then move to the next one. Try to complete the circuit (all exercises) twice.
Happy Valentine’s Chocolates
Try this healthy recipe as an alternative to your usual Valentine’s chocolates!
ChiroKids range of Mattresses from Sleepy’s
Kids need a great bed too! Ensuring your child has the right support when sleeping is very important, particularly as they grow. A child’s growth pattern from the time they sleep in their first “big person” bed increases the need for a supportive bed that will grow with them.
Focus on: Probiotics
Probiotics form an essential component of many treatment plans, as the microorganisms resident in the gut have profound clinical impacts on health through influencing digestive health and regulating the immune response.
Cooking: Paleo Bread
This recipe is courtesy of Changing Habits Changing Lives author Cyndi O’Meara. We are proud to be stockists of the Changing Habits Changing Lives range – visit the Practice to find out more.
Let’s Get Moving!
Movement is vitally important for our overall health and wellbeing. As we exercise, blood flow is accelerated and the level of oxygen reaching our cells increases resulting in:
Kids in Harmony’s interview with Dr Paul
Kids in Harmony recently interviewed Dr Paul Shanahan to find out a little more about him and what inspired him to bring Pinky McKay to Townsville. With thanks to Kerry, please see the interview below!
Update on HICAPS
Following feedback from our valued clients, we would like to take this opportunity to advise that we will be returning the HICAPS facility to our practice from Monday 8 July 2013, enabling us to process private health rebates at the conclusion of each chiropractic visit.
Pakmag’s Teddy Bear Picnic Photos
The Wellspring Chiropractors headed down to Pakmag’s Teddy Bears Picnic on Saturday June 15th at Melville’s Farm. They provided spinal and postural assessments for Families and their Teddy Bears.