The Wellspring Blog

We all have great intentions to fulfil our New Year’s Resolutions and set ourselves goals to improve ourselves over the course of the year. Now that January is here, have you already dropped the ball on fulfilling your resolution? Realised that it may not be...

When you wake up in the morning it only takes a few minutes for you to assess how you feel. But how do you assess your health? For most people, you look in the mirror and see how you look, you stretch out and feel...

Fingernails. We all have them - we usually cut them every couple of weeks, sometimes we get all fancy and paint them pretty colours, and they are excellent for scratching lotto tickets; But why do we have them?  The primary purpose of our fingernails is to...

If there is one thing Aussies take seriously, it’s their coffee. Coffee is one of the most common drinks worldwide, and believe it or not contains a powerful drug… caffeine!  Caffeine is that potent kick you get after downing a cup: it heightens your focus, increases...

There’s no denying that modern technology has revolutionised the way we live. Like something out of Back to the Future, our smartphones can summon food to our doorsteps or command the attention of thousands of people at once. We can request a taxi at our...

We all know that being seated at a desk is one of the most troublesome activities for your posture, leading to neck, back, and shoulder pain… but what about our driving posture when we sit in the car? As a chiropractor, I commonly see clients...

Treating Carpal Tunnel Syndrome Carpal tunnel syndrome is a compressed nerve condition of the wrists. It causes pain, numbness, tingling, and weakness of the hand musculature, often in the palm, fingers and thumb. The symptoms are caused by a pinching or compression of the Median Nerve,...

It’s a common misconception that physiotherapists, chiropractors and osteopaths have the same job. While they treat similar conditions and there can be crossover in care, each specialty has different approaches. This week’s blog explores the differences between physios, chiros and osteos, to ensure that everyone...

Fatigue is a term commonly used to describe an overall feeling of tiredness or lack of energy. When you feel fatigued, you simply have no motivation to get up in the morning, feel a lack of energy throughout the day, and show signs of being...

If you are someone who is frequently dealing with headaches, backaches, and joint pain, but are yet to experience the world of chiropractic care, you may be missing out on an effective and natural treatment option. Many people are unaware of what chiropractic care entails,...

Call Now ButtonCall Us