Treating Carpal Tunnel Syndrome

Carpal tunnel syndrome is a compressed nerve condition of the wrists. It causes pain, numbness, tingling, and weakness of the hand musculature, often in the palm, fingers and thumb.

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Muscle Knots Info Guide

We all know that aches and tension are brought on by muscle knots… but what are they and why do they happen? And more importantly, how can you best treat them?

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