Treating Carpal Tunnel Syndrome

Carpal tunnel syndrome is a compressed nerve condition of the wrists. It causes pain, numbness, tingling, and weakness of the hand musculature, often in the palm, fingers and thumb.

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Driving Posture Tips

We all know that being seated at a desk is one of the most troublesome activities for your posture, leading to neck, back, and shoulder pain… but what about our driving posture when we sit in the car?

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