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With a whopping 50% (Safe Work Australia) of the workforce sitting at a desk at least some of the time, it’s no wonder people come into our practice complaining of a sore neck and back, chronic fatigue and a whole array of issues associated with...
As the temperatures continue to fall in winter, many of us tend to forget to drink enough. Here’s why proper hydration is so important to the health of your body and spine. Hydration for Your Health Did you know your body is made up of approximately 65%...
At Wellspring Chiropractic we have a marked focus on improving the posture of our clients. Whether you work at a desk or in a more physical profession, posture is incredibly important in maintaining overall health and wellbeing. Poor posture has been linked to many neuromusculoskeletal...
As a chiropractor I treat, manage, and advise clients with regards to their posture. One of the most common issues I encounter are desk workers who struggle with lower back pain, neck pain, shoulder tension, and headaches. Most of the time, these symptoms can be...
More and more people are beginning to use natural therapy methods to treat health conditions. Chiropractic care is a common natural therapy which focuses on treating and managing spinal health conditions. Commonly people seek out a chiropractor when they suffer from neck pain, headaches, or...
Australian school kids can spend up to eight hours a day at school. Millions of kids pack their bags, polish their shoes, pop on their uniform and head back into the classroom. To get the most out of their school day, it’s important for kids...
We all have great intentions to fulfil our New Year’s Resolutions and set ourselves goals to improve ourselves over the course of the year. Now that January is here, have you already dropped the ball on fulfilling your resolution? Realised that it may not be...
There’s no denying that modern technology has revolutionised the way we live. Like something out of Back to the Future, our smartphones can summon food to our doorsteps or command the attention of thousands of people at once. We can request a taxi at our...
We all know that being seated at a desk is one of the most troublesome activities for your posture, leading to neck, back, and shoulder pain… but what about our driving posture when we sit in the car? As a chiropractor, I commonly see clients...
Treating Carpal Tunnel Syndrome Carpal tunnel syndrome is a compressed nerve condition of the wrists. It causes pain, numbness, tingling, and weakness of the hand musculature, often in the palm, fingers and thumb. The symptoms are caused by a pinching or compression of the Median Nerve,...
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