Your Ergonomic Guide

Create healthy habits for the year that are sensible, time-bound and achievable. Find your why, and set a goal that will lead to success!

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Tell-Tale Signs of an Unhealthy Spine

More and more people are beginning to use natural therapy methods to treat health conditions. Chiropractic care is a common natural therapy which focuses on treating and managing spinal health conditions.

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Goal-Setting That Works

Image of chiropractors in North Lakes

We all have great intentions to fulfil our New Year’s Resolutions and set ourselves goals to improve ourselves over the course of the year. Now that January is here,

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What Are Your Nails Telling You?

Fingernails. We all have them – we usually cut them every couple of weeks, sometimes we get all fancy and paint them pretty colours, and they are excellent for scratching lotto tickets; But why do we have them?

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Treating Carpal Tunnel Syndrome

Carpal tunnel syndrome is a compressed nerve condition of the wrists. It causes pain, numbness, tingling, and weakness of the hand musculature, often in the palm, fingers and thumb.

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Fatigue – Why it Happens and How to Beat it

Fatigue is a term commonly used to describe an overall feeling of tiredness or lack of energy. When you feel fatigued, you simply have no motivation to get up in the morning, feel a lack of energy throughout the day,

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The Benefits of Regular Chiropractic Visits

If you are someone who is frequently dealing with headaches, backaches, and joint pain, but are yet to experience the world of chiropractic care, you may be missing out on an effective and natural treatment option.

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Sleeping positions to avoid neck pain

We all know that sleep is vital for our physical and mental health, but very few know how important sleeping positions really are. We’ve all at some point woken up with neck pain.

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