Blog

Having recently suffered an inversion ankle sprain during my weekly volleyball match, I’ve decided to share some effective home care tips for dealing with ankle sprains. It is also highly recommended that all injuries be assessed by a health profes...

We all know that aches and tension are brought on by muscle knots… but what are they and why do they happen? And more importantly, how can you best treat them? Our muscles are the building blocks of the human skeleton, and without them, we......

At Wellspring Chiropractic we are highly focused on posture. With every new patient, we take a digital postural analysis and highlight problem areas which are usually contributing to the complaint they are presenting with. For a complimentary postura...

With a whopping 50% (Safe Work Australia) of the workforce sitting at a desk at least some of the time, it’s no wonder people come into our practice complaining of a sore neck and back, chronic fatigue and a whole array of issues associated with......

Chiropractic care is focused on the diagnosis, treatment, and management of neuromusculoskelatal conditions.  Many conditions within the body are caused by excess inflammation within the body. While inflammation is part of the bodies’ natural heal...

Have you wondered if you have a ruptured or slipped disc? Within our spines, we have intervertebral discs. These discs are gelatinous pads serving as shock absorbers between two vertebrae (spine bones). They are a beautiful anatomical structure which...

Joints are the connection point between two adjacent bones. Joints are what allow our bodies to move and bend. Humans have 206 bones that create 360 joints in the body. Our bodies use muscles, ligaments, cartilage, and lubricant called synovial fluid...

Ever wonder how to make your body heal faster? Why is it that some people seem to recover from illness and injury within weeks, while you heal over the course of months? Research says that genetics are partly responsible. Poor genetics, however, cann...