Blog

There’s no denying that modern technology has revolutionised the way we live. Like something out of Back to the Future, our smartphones can summon food to our doorsteps or command the attention of thousands of people at once. We can request a taxi ...

We all know that being seated at a desk is one of the most troublesome activities for your posture, leading to neck, back, and shoulder pain… but what about when we sit in the car? As a chiropractor, I commonly see clients who suffer from......

Carpal tunnel syndrome is a compressed nerve condition of the wrists. It causes pain, numbness, tingling, and weakness of the hand musculature, often in the palm, fingers and thumb. The symptoms are caused by a pinching or compression of the Median N...

It’s a common misconception that physiotherapists, chiropractors and osteopaths have the same job. While they treat similar conditions and there can be crossover in care, each specialty has different approaches. This week’s blog explores the diff...

Fatigue is a term commonly used to describe an overall feeling of tiredness or lack of energy. When you feel fatigued, you simply have no motivation to get up in the morning, feel a lack of energy throughout the day, and show signs of being......

If you are someone who is frequently dealing with headaches, backaches, and joint pain, but are yet to experience the world of chiropractic care, you may be missing out on an effective and natural treatment option. Many people are unaware of what chi...

We all know that sleep is vital for our physical and mental health, but very few know how important sleeping positions really are. We’ve all at some point woken up with neck pain. In fact, the chance that you will encounter neck pain at some......

One of the most common things that patients are nervous about when coming to see a chiropractor for the first time is the misconception that they will have to see a chiropractor for life.  As a chiropractor, I thought I would share my perspective an...

Having recently suffered an inversion ankle sprain during my weekly volleyball match, I’ve decided to share some effective home care tips for dealing with ankle sprains. It is also highly recommended that all injuries be assessed by a health profes...

Arthritis is a medical condition characterised by inflammation of the joints, and any joint can be affected. As a chiropractor, I primarily diagnose, treat, and manage arthritis of the spine.  People suffering from arthritis will experience intense ...