Blog

Everyone is talking about it… novel coronavirus or COVID-19. You’ll have seen a plethora of information on how to avoid catching the virus and spreading it to others, but there are many ways you can naturally boost your immune response that will ...

At Wellspring Chiropractic we have a marked focus on improving the posture of our clients. Whether you work at a desk or in a more physical profession, posture is incredibly important in maintaining overall health and wellbeing. Poor posture has been...

  As a chiropractor I treat, manage, and advise clients with regards to their posture. One of the most common issues I encounter are desk workers who struggle with lower back pain, neck pain, shoulder tension, and headaches. Most of the time, th...

More and more people are beginning to use natural therapy methods to treat health conditions. Chiropractic care is a common natural therapy which focuses on treating and managing spinal health conditions. Commonly people seek out a chiropractor when ...

Australian school kids can spend up to eight hours a day at school. At the end of January, millions will pack their bags, polish their shoes, pop on their uniform and head back into the classroom. To get the most out of their school day,......

We all have great intentions to fulfil our New Year’s Resolutions and set ourselves goals to improve ourselves over the course of the year. Now that January is here, have you already dropped the ball on fulfilling your resolution? Realised that it ...

When you wake up in the morning it only takes a few minutes for you to assess how you feel. But how do you assess your health? For most people, you look in the mirror and see how you look, you stretch out and feel......

Fingernails. We all have them – we usually cut them every couple of weeks, sometimes we get all fancy and paint them pretty colours, and they are excellent for scratching lotto tickets; But why do we have them?  The primary purpose of our fing...

If there is one thing Aussies take seriously, it’s their coffee. Coffee is one of the most common drinks worldwide, and believe it or not contains a powerful drug… caffeine!  Caffeine is that potent kick you get after downing a cup: it heightens...

There’s no denying that modern technology has revolutionised the way we live. Like something out of Back to the Future, our smartphones can summon food to our doorsteps or command the attention of thousands of people at once. We can request a taxi ...