Over 2 million Australians experience back problems every year and postural fitness is one of the most powerful ways to address preventative injuries in the workplace. Postural fitness means optimal spinal alignment. It gives you greater strength, better coordination, improved balance and reduction in fatigue.
We are pleased to offer your workplace complimentary postural fitness seminars.
We will help your team learn:
- How to increase workforce productivity while minimizing loss time due to injury
- How to stretch to prevent back injuries
- Proven ways to minimise fatigue & burnout
- Proper lifting techniques
- Correct standing & sitting postures
A personalised postural assessment will be offered for all staff that attend the workshop. Workplace/station ergonomic assessments can be arranged for those that are interested.
To arrange a Workplace Presentation please contact us on 4779 1604.
Our team offer corporate workshops on a variety of topics. Please call your preferred location for more details.
- Text Neck
- Lower Back Pain
- Digital Dementia
- Neck Pain
- Sports Performance
- Chronic Pain