Sleep Assessment Checklist

Download the article (PDF)

Wellspring Chiropractors attend Parker Seminar in Sydney

Dr Suzanne Jarschke and Dr Kyle McCandless recently attended a 3 day seminar in Sydney.  Highlights included international speakers and researchers including Dr James Chestnut, Dr Gilles Lamarche and Dr Elizabeth Anderson-Peacock.

“It’s not just back pain, it’s the BIG picture.”

Download article (pdf)

“It’s not just back pain, it’s the BIG picture” will be used as a platform to educate Australians as to how chiropractors – as lifestyle practitioners – can not only help get to the cause of pain, but can help individuals lead healthier lives through spinal health maintenance and preventative care.

“Which Posture Are You?”
http://www.whatsyourposture.com.au

Posture is the position in which we hold our bodies while standing, sitting, or lying down. Your posture directly affects your health.

When posture is bad, pressure on your spine is increased. This can lead to tension, soreness, headaches, back pain and fatigue.

Postural imbalance also compresses your internal organs, reducing their efficiency and normal function. This may cause such issues as respiratory problems, chest tightness, high blood pressure or poor digestion.

Proper posture keeps muscles, ligaments, bones and internal organs in their natural position. This reduces wear and tear of joints, and relieves stress, improving health and enhancing your appearance.

“Kids, Growing Dreams & Chiropractic”

Check out our monthly article in current edition of the Townsville Eye.

Download article (pdf)

“Just Start Walking”

Please visit www.JustStartWalking.com.au for more information.